2016 Reflections
Running, Teaching (Yoga) and Parenting
December is always an opportune time for reflection. As we prepare for the magic of the holidays, friends, good food, fun times and family traditions a few moments pause before the chaos of Uncle Eddie and Aunt Bethany (a reference to a well worn family tradition of my own) are precious. Reflection gives us time to stop, give gratitude and smile at the past year from a birds’ eye view. Running Running has always had a starring role in my life; at times, running and racing h