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    Commitment

    Commitment

    2016 Reflections Running, Teaching (Yoga) and Parenting

    Iyengar Yoga and Ultra-running: learning to leave my ego and indolent tendencies at the door and off

    Iyengar Yoga and Ultra-running: learning to leave my ego and indolent tendencies at the door and off

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    2016 Reflections Running, Teaching (Yoga) and Parenting

    December is always an opportune time for reflection. As we prepare for the magic of the holidays, friends, good food, fun times and family traditions a few moments pause before the chaos of Uncle Eddie and Aunt Bethany (a reference to a well worn family tradition of my own) are precious. Reflection gives us time to stop, give gratitude and smile at the past year from a birds’ eye view. Running Running has always had a starring role in my life; at times, running and racing h
     

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