The Isle of Eigg is a very special place for our annual retreat. I invite you to join me on this 4-night, 5-day retreat. Yoga and meditation are my methods of communication, of healing and of processing and I hope to share with you, the journey.
The retreat is based at the beautiful Glebe Barn Independent Hostel on the Isle of Eigg, Just 1 mile from the Harbor our accommodation has a wood burning stove, newly remodeled conservatory and outdoor yoga space. Weather permitting, we will enjoy yoga and meditation within the gardens. Some yoga sessions will take place indoors in the community hall - 1/2 hour walk from the hostel.
Catering for the retreat provided by Katrin and Saira of Eiggy Bread Bakers - will include vegetarian fare (possibly one evening of seafood paella), In keeping with tradition of our last 5 years of retreat, catered by Eiggy Bread, breakfast will include homemade granola. Breakfast and lunch are self-serve. Dinner is 2-course buffet style sit-down. Retreat participants will be responsible for washing and cleaning up after meals.
Prices include accommodation, food, yoga and meditation sessions (these will include mindful walking excursions).
Meals will include:
Breakfast: buffet, help-yourself w/ homemade granola, yoghurts, fruit, toast, jam & boiled eggs.
Lunch: fillings (humus, eggmayo, tunamayo, peanut butter, jam, salad greens), with hot soup and homemade breads on 2 days. Cake or traybake and fresh fruit
Dinner: 3-course meals with starter, main and dessert
Coffee/Tea/Herbal Tea and fresh fruit always available