Exploring creativity through movement and mindfulness: A Mini-retreat with Morgan Windram-Geddes at Yoga on Tay
Saturday 14th August: 1pm-4pm
Sunday 15th August: 9am-12pm
A weekend of creative exploration through yoga, meditation and fun spontaneous activities which encourage a process rather than an outcome.
Homemade snacks and drinks included. Please bring all yoga equipment (mat, 2 bricks, yoga belt) a pencil and 5 pieces of paper or a notebook without lines.
24 High Street,
(all day Parking available directly behind the yoga studio on Blyth Street)
To know more about Morgan's teaching and other offerings: