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Thai Massage and 1-2-1 yoga

One Hour Thai Massage or 121 yoga

£40

90 Minute Thai Massage or 121 yoga

£60

Thai massage opens the sen (energy lines) of the body gently and using yoga-like postures and movements, massages into the muscle. I completed my Thai Massage training with Nuad bo-ran school Rob Gilles  in November 2017. I love the way that the massage compliments the practice of yoga. 

 

1-2-1 Yoga is great for those not quite ready for a group class or those who would like individual attention to refine their postures.  I specialise in providing 1-2-1 yoga for athletes, specifically runners and anyone with additional needs who may not wish to join a general yoga class.  I work with folks with cerebral palsy, amputees and folks who want an overall better quality of life through yoga!